Gallstone Tips

To others that get gallstones, here are three things that helped me a lot:

When you get that feeling like it hurts to breath and it seems like a stone is blocking a duct somewhere, drink a half a cup of olive oil followed by juice. This will dislodge the stone from wherever it seems to be stuck. It creates kind of a slip and slide I think so it can slip right out of your system. :) The oil doesn't taste too bad. Chew gum though so you don't taste the oil burps.

Also you can actually push the stone out yourself, I discovered earlier. Feel around on your stomach between your rib cage for the little stone. I actually could feel where it was. Then push down on that area and you can actually push it out of where it is stuck.

And lastly when you are having a gallstone flare up, fast for a day or two eating only crackers and drinking juice. This seems to be good to give your digestive system a break and reboot it to work correctly again. It helps to drink lots of apple cider vinegar in that time to detox. Also, then you might notice a lot of green colored pee. That is a good thing, and it means you are peeing out the bile that the gallstone was blocking. It was getting backed up in your system and that's what was causing the pain and bloating.

And when you do get that pain, may God bless you and may God comfort you. And may you have someone to help you with whatever needs to get done, because I know how much it can incapacitate you. 😟

God bless!