Break a sweat every day
Is what a famous man did say
What do you do for a work out?
Or do you prefer to sit and pout?
About needing to move around
Use it or lose it they say
If it is a nice day
Why not walk outside and play?
Maybe flowers are all over your grass
They make you happy as you pass
Don't die early by doing nothing
Go out and live, do something
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