Walk 20 Minutes a Day

I love the "Praise the Lord" show on TBN! Today Matt Crouch said Joseph Prince was asking God for something important to tell people, and God told him to tell people to walk 20 minutes a day twice a week. He was like "Common God something more important than that." Lol. But yes that prob is the most important thing that so many people need to hear. In our modern car-world no one walks much anymore, and that's why diabetes and depression are such major issues now. So if you don't want any physical or mental health problems, or at least a lot less, go for a good walk a couple times a week! No matter how hot it is outside! lol. God bless :)