I think the older we get we start to eat more healthy by default, because our bodies start falling apart and can’t handle junk food like they used to. :) Like any fat in food makes me nauseous. Too much salt in food now gives me chest pain, because salt is bad for high blood pressure. And sugar of course causes tons of cavities. :( So if we want to be happy, we realize we need to cut out as much sugar, salt and fat as we can from our diets. :) God bless!
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