My ex- husband was reckless with his brain his whole life. In high school he did lots of drugs. In college he drank a lot. After college he got into Charismania as I call it. That was basically religious drugs, "getting high in the Holy Spirit." Don't get high in the Holy Spirit. It will only make you go insane.
Then he watched porn for hours when we were married and missed a ton of sleep. He kept saying toward the end of our marriage that he only slept 4 hours each night. I thought he was making that up to make me feel sorry for him. He was most likely just staying awake to watch porn an excessive amount. What a dork.
So my ex messed up his brain in any way he could. It makes sense that he went insane by age 38. Don't be reckless with your brain. You only get one.
Eat veggies. Sleep 9 hours at least every night. Avoid drugs and drinking if you can. Never watch porn. And stay away from any church that prays in tongues. They are pretty much all just going to cause you to go insane. Stay around normal people so you will stay normal too. :)
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